Labrador Retrievers are among the most beloved dog breeds worldwide, known for their loyalty, intelligence, and gentle temperament. Within this iconic breed, two distinct types are often discussed: the English Labrador and the American Labrador. While both fall under the same breed, they exhibit noticeable differences in appearance, behavior, and purpose.

In this detailed comparison, we’ll help you determine which type aligns best with your lifestyle, exploring their unique traits, histories, and needs. Whether you’re looking for a family companion or a working partner, this guide has you covered.
Quick Breed Comparison: English Lab vs. American Lab
Before delving deeper, here’s a summary of the primary differences between the two breeds.
Breed Summary | English Lab | American Lab |
Breed Purpose | Sporting dog, hunting dog, companion dog | Sporting dog, hunting dog, companion dog |
Breed Size | Medium to Large | Medium to Large |
Height | 22 to 25 inches (56 to 64 cm) | 22 to 25 inches (56 to 64 cm) |
Weight | 55 to 80 pounds (18 to 36 kg) | 55 to 80 pounds (18 to 36 kg) |
Coat Type | short-length, double coat | short-length, double coat |
Shedding | High, twice a year | High, twice a year |
Common Coat Colors | Black, Yellow, Chocolate | Black, Yellow, Chocolate |
Lifespan | 11 to 13 years | 11 to 13 years |
Temperament | Calm, friendly, easy-going | Energetic, driven, affectionate |
Energy Level | Moderate | High |
Exercise Needs | At least 2 hours daily | At least 2 hours daily |
Price | Varies | Varies |
Best for | Families | Active individuals, Families, Hunters |
Are There Two Types of Labrador Retrievers?
Yes, Labrador Retrievers are commonly categorized into two types: the English Lab and the American Lab. These classifications are not official but are widely recognized among breeders and enthusiasts. Despite their names, neither type originates from the U.S. or England; both trace their roots to Newfoundland, Canada.
The distinction arose in the mid-20th century when Labs were selectively bred for different purposes. English Labs, also called bench-type Labs, were bred for conformation and show competitions. American Labs, or field-type Labs, were bred for hunting and working roles. These differing breeding goals have led to variations in their physical features, temperaments, and energy levels.

Why the Names?
The terms “English” and “American” stem from the regions where these breeding practices were most prevalent. England prioritized show standards, while American breeders focused on producing athletic working dogs. However, it’s essential to remember that both types can excel in show rings or as hunting companions, depending on their training and lineage.
Physical Differences Between English and American Labs
Although both types share the classic Labrador Retriever Colors, subtle distinctions set them apart.
English Labs

English Labradors embody the breed standard set by organizations like the AKC. They are stockier, with a blocky head, shorter legs, and a fuller face. Their otter-like tails are thick and straight, and their dense coats add to their robust appearance.
- Height: 22.5 – 24.5 inches (male); 21.5 – 23.5 inches (female)
- Weight: 65 – 80 lbs (male); 55 – 70 lbs (female)
- Coat Colors: Black, Yellow, Chocolate
English Labs are bred to be calm and steady, making them excellent family pets and therapy dogs. Their dense coats and thick tails enhance their iconic look, though they require regular grooming to manage shedding.
American Labs

American Labradors are leaner and more athletic, with a streamlined build and longer legs. Their heads are less blocky, and their muzzles are narrower. While their tails retain the otter shape, they may appear thinner.
- Height: 22.5 – 24.5 inches (male); 21.5 – 23.5 inches (female)
- Weight: 65 – 80 lbs (male); 55 – 70 lbs (female)
- Coat Colors: Black, Yellow, Chocolate

American Labs’ lighter frames and higher energy levels make them ideal for active roles, such as hunting, agility competitions, or search-and-rescue work. They also require ample exercise to prevent destructive behaviors stemming from boredom.
Temperament: English Lab vs. American Lab
English Labs
English Labradors are known for their calm and friendly demeanor. They are generally easier to train and adapt well to family life. Their even temperament makes them ideal for:
- Therapy or emotional support work
- Families with young children
- Owners seeking a relaxed companion
While they enjoy daily exercise, they are less likely to display hyperactivity compared to their American counterparts.
American Labs
American Labradors are high-energy dogs with a strong drive to work. They thrive in environments where they have a job to do, whether it’s retrieving game, participating in agility trials, or accompanying owners on outdoor adventures.
- Best suited for active individuals or families
- Require consistent training to manage their enthusiasm
- May become restless or destructive if under-stimulated
Despite their energy, American Labs remain affectionate and loyal, forming strong bonds with their owners.
Exercise Needs and Energy Levels
Labradors of both types require regular exercise to maintain their health and prevent obesity, a common issue in the breed. However, their energy levels differ:
- English Labs: At least 2 hours of moderate exercise daily (e.g., walks, playtime, or swimming)
- American Labs: At least 2 hours of vigorous activity (e.g., running, agility, or retrieving games)
Owners should tailor exercise routines to their Lab’s age and health, gradually increasing intensity for younger dogs and moderating activities for seniors.
Diet and Nutritional Needs
Proper nutrition is vital for both English and American Labs. Their diets should be rich in high-quality protein, healthy fats, and essential nutrients to support their active lifestyles and prevent common health issues like hip dysplasia and obesity.
- Puppies: Large-breed puppy food with controlled calcium levels to support joint health.
- Adults: Balanced meals tailored to their activity level.
- Seniors: Nutrient-dense diets with supplements for joint support (e.g., glucosamine and chondroitin).
Portion control is crucial, as Labs are prone to overeating. Use a calorie calculator to determine the appropriate amount based on their weight and activity level.
Training and Socialization
Both types of Labradors are intelligent and eager to please, making them highly trainable. However, their temperamental differences may require tailored approaches.
English Labs

- Respond well to positive reinforcement.
- Tend to be less excitable, making training sessions smoother.
- Early socialization helps prevent shyness or nervousness.
American Labs

- Thrive on consistent training routines.
- Need firm guidance to channel their energy constructively.
- Advanced training (e.g., retrieving drills) enhances their natural instincts.
Health and Lifespan

Both English and American Labs typically live 11 to 13 years. They share similar health concerns, including Labrador Retriever Lifespan:
- Hip and elbow dysplasia
- Obesity
- Exercise-induced collapse (EIC)
- Progressive retinal atrophy (PRA)
Regular vet check-ups, a balanced diet, and appropriate exercise can mitigate many of these risks. Responsible breeding practices also play a critical role in ensuring your Lab’s long-term health.
Choosing the Right Labrador for Your Lifestyle
Deciding between an English and American Labrador depends on your needs and activity level:
- English Lab – A calm, stockier companion, perfect for families or individuals who prefer a more relaxed pet.
- American Lab – A leaner, high-energy dog suited for active owners, outdoor adventures, or working roles.
Both Labradors share the breed’s signature loyalty, intelligence, and affection. By considering their differences, you can find the best fit for your home. If you’re exploring variations, Labrador Retriever Mixes offer unique traits that blend the best of this beloved breed.
Additionally, planning for a Labrador means budgeting accordingly. Learn more about the Labrador Retriever Price to prepare for the costs of bringing one into your life.