Low Energy Dog Breeds: Calm Companions for a Laid-Back Lifestyle

Not every dog is a high-energy whirlwind! If your idea of a good time is more Netflix than nature hikes, a low-energy dog breed might be the perfect match. These dogs are typically more relaxed, enjoy lounging around, and don’t need hours of daily exercise to stay happy and healthy.

A Chow Chow lying on a rug
The fluffy Chow Chow

Whether you live in an apartment, have limited mobility, or simply prefer a quieter companion, here are the best low-energy dog breeds that will love snuggling on the couch as much as you do.

Why Choose a Low-Energy Dog?

A French Bulldog wrapped in a blanket
Source: @smarty_marley / IG

Low-energy breeds are great for:

  • Seniors or people with limited mobility
  • Apartment dwellers
  • Families with a relaxed routine
  • First-time dog owners who prefer less intense exercise demands

Just because they’re low energy doesn’t mean they don’t love walks and playtime—they’re just more mellow about it!

Best Low-Energy Dog Breeds

A Pug puppy in a woman's arms
A Pug puppy cradled by its owner

1. Basset Hound

A leashed Basset Hound taking a walk
Source: @thehounddogs_908 / IG
  • Size: Medium (40–65 pounds)
  • Temperament: Laid-back, affectionate, loyal
  • Why They’re Great: These droopy-eared charmers are calm, love napping, and are surprisingly good with kids. A slow walk and some cuddles make their day.

Want to learn more about this lovable breed? Check out the full guide on the Basset Hound.

2. Bulldog (English)

Two English Bulldogs at a park
Source: @dolceandlolathebulldogs / IG
  • Size: Medium (40–55 pounds)
  • Temperament: Calm, gentle, loving
  • Why They’re Great: Bulldogs are the kings of chill. They enjoy short walks and lots of rest. Ideal for apartment living.

3. Shih Tzu

A Shih Tzu sitting on a couch
Source: @louisthelittle1 / IG
  • Size: Small (9–16 pounds)
  • Temperament: Affectionate, friendly, calm
  • Why They’re Great: These little companions love snuggling and don’t need much space. Grooming is a must, but exercise needs are minimal.

For more details on their care, personality, and grooming tips, visit the full guide on the Shih Tzu.

4. Great Dane

A leashed Great Dane lying on its stomach
Source: @furbabiesfoco / IG
  • Size: Giant (100–175 pounds)
  • Temperament: Gentle, patient, easygoing
  • Why They’re Great: Despite their size, Great Danes are total couch potatoes. They’re calm, loyal, and surprisingly well-suited to indoor life.

5. Cavalier King Charles Spaniel

Two Cavalier King Charles Spaniel playing with toys
Source: @harvey.hazelthecavs / IG
  • Size: Small (13–18 pounds)
  • Temperament: Loving, gentle, adaptable
  • Why They’re Great: They adore being near their people, adapt well to your routine, and enjoy short, easy walks.

To learn more about this affectionate breed, check out the full guide on the Cavalier King Charles Spaniel.

6. Pekingese

Two Pekingese dogs
Source: @marinabeln / IG
  • Size: Small (7–14 pounds)
  • Temperament: Calm, regal, independent
  • Why They’re Great: These fluffy lap dogs are content with a calm day at home. Their royal attitude hides a deeply affectionate nature.

7. Clumber Spaniel

A Clumber Spaniel sticking its tongue out
Murphy, a Clumber Spaniel, seems to want some treato – Image source
  • Size: Medium to large (55–85 pounds)
  • Temperament: Mellow, affectionate, loyal
  • Why They’re Great: One of the most relaxed sporting dogs, Clumbers are friendly and slow-moving, making them great companions.

8. French Bulldog

A French Bulldog sitting down
Source: @the_frenchie_called_reggie / IG
  • Size: Small (16–28 pounds)
  • Temperament: Easygoing, friendly, sociable
  • Why They’re Great: Frenchies are playful in short bursts but love lounging just as much. Perfect for city living.

9. Lhasa Apso

Adorable Lhasa Apso puppy
An adorable Lhasa Apso puppy sitting on the couch – Image source
  • Size: Small (12–18 pounds)
  • Temperament: Calm, loyal, independent
  • Why They’re Great: Low-key and happy to chill, Lhasas are calm companions with a dignified charm.

10. Chow Chow

A Chow Chow lying on the floor
Source: @ruby_chow_ / IG
  • Size: Medium to large (45–70 pounds)
  • Temperament: Reserved, quiet, independent
  • Why They’re Great: Chow Chows are dignified, low-energy dogs that prefer peace and quiet. They enjoy moderate walks and lots of personal space.

Tips for Living with a Low-Energy Dog

A smiling Bernese Mountain Dog on a bench
Source: @jasperberner / IG
  • Keep them mentally engaged: Try puzzle toys, gentle training sessions, or interactive feeders.
  • Don’t skip walks: Even calm dogs benefit from short daily strolls for health and bonding.
  • Watch their weight: Less active dogs can gain weight easily, so monitor food intake.
  • Create cozy spots: These dogs love comfy beds, quiet spaces, and lap time.

Low-Key, High Love

A Pug and a French Bulldog sitting on a couch together

Low-energy dogs are the ultimate chill companions. They’re perfect for laid-back lifestyles and offer all the love, loyalty, and companionship of high-energy breeds—just without the constant hustle. Whether you choose a sweet Shih Tzu, a mellow Clumber Spaniel, or a snoozing Bulldog, you’ll find joy in every slow, peaceful moment together.

Which calm companion caught your eye? One of these relaxed pups might just be your perfect match!

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